Nuts About Banana Splits - WLOS News13 - Carolina Kitchen
Love this video w my friend Gracie!
Fresh Food 4 Kids
Welcome to my blog! My goal here at Fresh Food 4 Kids is to get kiddos jazzed about eating colorful foods from the garden....check back often for new pics, updates and special goodies. Remember to picture the rainbow when planning your meals!
Tuesday, March 4, 2014
Thursday, February 27, 2014
Proud to sell my Yummy Tummy Rainbow Garden book @ Mother Earth News Fair, Asheville
SO THRILLED to say I will be selling my nutritional children's storybook, Yummy Tummy Rainbow Garden @ Mother Earth News Fair, Asheville, NC. April 12th & 13th by the Children's stage...SEE ya'll there! come see me and get your SIGNED, personalized copy!
Your child will love it!
This book is great for a vegan, vegetarian, gluten intollerant or any family who eats well, wants to eat well, or has a picky eater. This was written by a veteran teacher and Fresh Food Expert!
Details above on the upcoming fair, or google the event...grinning ear to ear!!!
News Reports: Yummy Tummy Rainbow Garden...
Black Mountain NEWS
reported:
“…Karen Leonetti will
do a reading from her delightful and informative book about healthy nutrition
choices, Yummy Tummy Rainbow Garden. Leonetti, a Child
Development Specialist, was inspired to write the book after recovering from a
health crisis by changing her diet to fresh grown vegetables. She uses
the rainbow as a guide for children to learn the importance of eating fruits
and vegetables of different colors. Her book is packed with recipes and
strategies for getting the kids away from the video games and out to the fresh
air and sunshine.”
Children's book reading & signing Feb 20, 2014....AWESOME!
Authors Night at Monte Vista Hotel, Black Mountain, NC
Join the writers of the Black Mountain Authors' Guild monthly at the Monte Vista Hotel for evenings of hors'doeuvres, readings and conversation. Published works are for sale at each event.
Event is free. WATCH Video of 2nd Annual Holiday Book Bazaar pictures.
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Saturday, February 15, 2014
Healthy treats WLOS Asheville TV channel
Earth & Angel's No Bakes
http://www.youtube.com/watch?v=2M0vDGZzsMo&sns=em
Healthy treat WLOS segment
Wednesday, January 8, 2014
A book for mindful eating For children
A Coup for Holistic-Minded Parents!, January 8, 2014
By Lisa Mirman
This review is for: Yummy Tummy Rainbow Garden: Teaching Children of All Ages to Eat Well (Paperback)
Karen's passion for instilling the virtues of good, clean eating and how that specifically contributes to a well-functioning body and mind exude from these pages. My husband and I strive to educate our kids as fully as we can about the Standard American Diet (SAD) so that they have the information and tools to make independent choices as they grow up. This is a foundational sort of read for young kids to begin to appreciate the importance of food. The chocolate mousse recipe included here (made with avocados!) is brilliant and I have prepared it many times for my family and even taken it to parties where it is always a hit! Here's to a book that takes the lead in positive change for our younger generation.
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