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Wednesday, January 8, 2014

A book for mindful eating For children


5.0 out of 5 stars A Coup for Holistic-Minded Parents!January 8, 2014
This review is for: Yummy Tummy Rainbow Garden: Teaching Children of All Ages to Eat Well (Paperback)
Karen's passion for instilling the virtues of good, clean eating and how that specifically contributes to a well-functioning body and mind exude from these pages. My husband and I strive to educate our kids as fully as we can about the Standard American Diet (SAD) so that they have the information and tools to make independent choices as they grow up. This is a foundational sort of read for young kids to begin to appreciate the importance of food. The chocolate mousse recipe included here (made with avocados!) is brilliant and I have prepared it many times for my family and even taken it to parties where it is always a hit! Here's to a book that takes the lead in positive change for our younger generation.

Saturday, December 21, 2013

Happy, HEALTHY holidays to all

Wishing you all a very Merry Christmas, Hanukkah, Kwanzaa anything else that makes  your Heart sing!

Thursday, December 12, 2013

https://www.facebook.com/YummyTummyRainbowGarden/posts/556175034468159?notif_t=like

Tuesday, December 10, 2013

yummy Tummy Rainbow Garden books helps childhood obesity!

I am so happy to be assisting families to reduce childhood obesity one family at a time through reading my book!

Thankful for this awesome book comment!


Thank you so much for the great book.........Yummy Tummy Rainbow Garden, it is great and I hope, a lot of people will buy it for their kids........great job Karen..............

Sunday, October 27, 2013

Book review, Natures way to grow up healthy!


5.0 out of 5 stars Nature's way to grow up healthyOctober 25, 2013
By 
 Yummy Tummy Rainbow Garden: Teaching Children of All Ages to Eat Well 
Yummy Tummy Rainbow Garden features a bright garden of colorful illustrations and wise eating tips to entertain both children and adults. The best way to enjoy this book is to hold your children (or grandchildren) on your lap and read it with them. The text is simple enough for young readers to read along with you and the advice is good for everybody.